“I have been a member of the group for 9 years now and the health benefits- physical and mental of tai chi - continue to amaze me. Helping balance, stability, muscle strength (to my ageing body!) and creating a stillness and calm after each session (in my mind). Andrew and Shu’s passion and commitment to tai chi makes them exceptional teachers - always explaining the application behind each move and refining and fine tuning them. Tai chi is addictive in the most incredible way with only positive results and no side effects!!! Thank you both. ”
Sue
Excellent instruction from experienced instructors where each Tai Chi move is explained in both artistic and it's practical interpretation
Bill
I have been going to Tai Chi with Andy and Shu for about 6 years. I absolutely love it it helps with my arthritic knees and balance and also calms my erratic moods. They are both very knowledgeable about the long form and have a way of explaining the movements and the reasoning and benefits of every move so that even I can understand.
Anne
I look forward to Saturday and the feeling of well-being I get from Tai Chi.
